Shake and Bake
Workouts
Tuesday 8/16/22 @ 3:32 PM
✅
934kj
80rpm
48%
20mph
Saturday 7/23/22 @ 11:25 AM
760kj
79rpm
45%
19mph
Monday 8/22/22 @ 4:51 PM
✅
508kj
75rpm
52%
21mph
Thursday 10/6/22 @ 2:32 AM
388kj
78rpm
45%
19mph
Thursday 8/12/21 @ 4:55 PM
✅
527kj
80rpm
50%
21mph
Friday 8/13/21 @ 2:11 AM
435kj
79rpm
47%
19mph
Sunday 7/4/21 @ 3:27 PM
✅
467kj
82rpm
48%
20mph
Friday 7/2/21 @ 2:26 PM
414kj
79rpm
47%
19mph
Monday 6/7/21 @ 4:46 PM
✅
1054kj
81rpm
50%
21mph
Saturday 6/5/21 @ 4:5 AM
857kj
80rpm
46%
19mph
Thursday 11/19/20 @ 9:26 PM
✅
503kj
82rpm
49%
21mph
Monday 8/24/20 @ 3:4 AM
377kj
82rpm
43%
18mph
Sunday 3/7/21 @ 11:29 PM
✅
1052kj
77rpm
52%
21mph
Monday 3/1/21 @ 3:0 AM
881kj
80rpm
47%
20mph
Saturday 2/20/21 @ 3:30 PM
✅
772kj
78rpm
54%
22mph
Sunday 2/21/21 @ 3:55 AM
636kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:28 AM
✅
401kj
75rpm
57%
22mph
Friday 11/13/20 @ 3:46 AM
336kj
73rpm
54%
21mph
Friday 9/25/20 @ 12:51 AM
✅
756kj
79rpm
53%
22mph
Thursday 9/24/20 @ 3:13 AM
606kj
76rpm
49%
20mph
Workouts
760
kj
Saturday 7/23/22
388
kj
Thursday 10/6/22
414
kj
Friday 7/2/21
857
kj
Saturday 6/5/21
377
kj
Monday 8/24/20
881
kj
Monday 3/1/21
336
kj
Friday 11/13/20