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Shake and Bake
bigsilky
DMV 🦀 #SU
175 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 6:43 PM
✅
703
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 7:19 PM
306
kj
76
rpm
37
%
15
mph
Friday 7/10/20 @ 12:53 AM
✅
1033
kj
73
rpm
64
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:18 AM
405
kj
0
rpm
0
%
0
mph
Sunday 11/22/20 @ 9:32 PM
✅
692
kj
69
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:52 PM
408
kj
76
rpm
42
%
17
mph
Friday 10/11/19 @ 2:5 AM
✅
391
kj
77
rpm
55
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:52 AM
206
kj
77
rpm
41
%
17
mph
Wednesday 7/22/20 @ 11:19 PM
✅
736
kj
73
rpm
68
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:59 AM
346
kj
76
rpm
43
%
18
mph
Sunday 7/19/20 @ 9:3 PM
✅
1548
kj
75
rpm
62
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 4:0 PM
680
kj
78
rpm
43
%
18
mph
Tuesday 7/7/20 @ 10:20 AM
✅
739
kj
79
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:4 AM
332
kj
76
rpm
41
%
17
mph
Thursday 1/16/20 @ 10:58 AM
✅
721
kj
76
rpm
60
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:22 AM
328
kj
75
rpm
43
%
17
mph
Tuesday 2/25/20 @ 1:48 AM
✅
614
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 3:8 AM
298
kj
76
rpm
41
%
17
mph
Thursday 7/4/19 @ 1:13 AM
✅
669
kj
78
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:25 PM
241
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
175 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 1/30/21
306
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Friday 7/10/20
405
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Sunday 11/22/20
408
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Friday 10/11/19
206
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
736
kj
Wednesday 7/22/20
346
kj
Saturday 7/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1548
kj
Sunday 7/19/20
680
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
739
kj
Tuesday 7/7/20
332
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Thursday 1/16/20
328
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Tuesday 2/25/20
298
kj
Saturday 2/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
669
kj
Thursday 7/4/19
241
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts