Shake and Bake
Workouts
Wednesday 3/1/23 @ 1:33 PM
2kj
72rpm
35%
13mph
Tuesday 6/30/20 @ 2:40 AM
✅
398kj
86rpm
42%
19mph
Sunday 4/19/20 @ 4:15 PM
✅
669kj
88rpm
47%
21mph
Saturday 1/23/21 @ 2:54 PM
507kj
82rpm
44%
19mph
Monday 1/23/23 @ 11:8 AM
✅
487kj
82rpm
47%
20mph
Saturday 2/6/21 @ 2:20 PM
411kj
81rpm
45%
19mph
Monday 2/15/21 @ 6:10 PM
✅
514kj
84rpm
48%
20mph
Monday 2/15/21 @ 4:1 PM
410kj
88rpm
41%
18mph
Wednesday 11/11/20 @ 10:57 AM
✅
308kj
86rpm
46%
20mph
Saturday 2/6/21 @ 3:8 PM
251kj
80rpm
44%
18mph
Sunday 1/31/21 @ 7:17 PM
✅
642kj
85rpm
47%
20mph
Tuesday 2/2/21 @ 3:1 AM
513kj
81rpm
44%
19mph
Monday 11/30/20 @ 6:32 PM
✅
495kj
90rpm
45%
20mph
Friday 12/4/20 @ 3:7 AM
409kj
82rpm
44%
19mph
Friday 4/24/20 @ 11:47 AM
✅
302kj
98rpm
41%
20mph
Saturday 10/17/20 @ 11:13 AM
215kj
87rpm
39%
17mph
Saturday 5/2/20 @ 4:45 PM
✅
318kj
89rpm
45%
20mph
Wednesday 4/1/20 @ 9:53 PM
218kj
82rpm
41%
18mph
Thursday 4/16/20 @ 3:35 PM
✅
523kj
85rpm
48%
21mph
Tuesday 4/14/20 @ 9:26 PM
355kj
82rpm
42%
18mph
Workouts
507
kj
Saturday 1/23/21
251
kj
Saturday 2/6/21
513
kj
Tuesday 2/2/21
215
kj
Saturday 10/17/20
218
kj
Wednesday 4/1/20