Shake and Bake
Workouts
Thursday 2/7/19 @ 12:6 AM
✅
575kj
85rpm
50%
22mph
Friday 4/3/20 @ 9:48 PM
351kj
79rpm
43%
18mph
Saturday 10/5/19 @ 4:44 PM
✅
723kj
88rpm
48%
21mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Tuesday 1/8/19 @ 10:23 PM
✅
546kj
87rpm
49%
21mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Thursday 1/3/19 @ 10:1 PM
✅
561kj
83rpm
50%
22mph
Thursday 2/21/19 @ 9:27 PM
327kj
76rpm
43%
17mph
Wednesday 1/30/19 @ 6:37 PM
✅
519kj
87rpm
47%
21mph
Friday 2/1/19 @ 3:5 AM
289kj
79rpm
40%
17mph
Sunday 1/14/18 @ 3:5 PM
✅
717kj
82rpm
51%
21mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Tuesday 1/23/18 @ 6:49 PM
✅
581kj
89rpm
49%
22mph
Thursday 9/13/18 @ 5:26 PM
408kj
79rpm
46%
19mph
Saturday 8/26/17 @ 6:52 PM
✅
647kj
84rpm
48%
21mph
Thursday 6/7/18 @ 3:11 PM
522kj
77rpm
47%
19mph
Saturday 3/10/18 @ 9:31 PM
✅
417kj
83rpm
53%
23mph
Saturday 3/12/16 @ 4:35 PM
198kj
79rpm
41%
17mph
Tuesday 3/28/17 @ 1:4 PM
✅
423kj
91rpm
42%
19mph
Tuesday 2/21/17 @ 9:44 PM
220kj
86rpm
34%
15mph
Workouts
460
kj
Sunday 3/29/20
335
kj
Tuesday 1/8/19
289
kj
Friday 2/1/19
458
kj
Sunday 1/13/19
522
kj
Thursday 6/7/18
198
kj
Saturday 3/12/16
220
kj
Tuesday 2/21/17