Shake and Bake
Workouts
Wednesday 8/24/22 @ 11:51 AM
213kj
82rpm
48%
20mph
Wednesday 8/10/22 @ 5:51 PM
✅
264kj
75rpm
57%
22mph
Friday 10/11/19 @ 9:55 PM
415kj
83rpm
53%
23mph
Friday 10/11/19 @ 2:7 PM
✅
421kj
80rpm
55%
23mph
Tuesday 10/29/19 @ 7:52 PM
581kj
84rpm
51%
22mph
Monday 8/26/19 @ 2:26 PM
✅
619kj
78rpm
56%
23mph
Monday 9/17/18 @ 10:3 PM
576kj
83rpm
51%
22mph
Sunday 8/26/18 @ 2:26 PM
✅
607kj
79rpm
55%
22mph
Saturday 9/15/18 @ 3:37 PM
✅
637kj
83rpm
54%
23mph
Saturday 9/15/18 @ 3:37 PM
615kj
82rpm
54%
23mph
Sunday 9/9/18 @ 9:38 PM
612kj
85rpm
52%
22mph
Saturday 9/8/18 @ 3:43 PM
✅
623kj
81rpm
54%
23mph
Friday 3/23/18 @ 9:28 PM
579kj
83rpm
51%
22mph
Monday 3/12/18 @ 11:58 AM
✅
675kj
81rpm
56%
23mph
Monday 2/19/18 @ 11:10 PM
✅
454kj
78rpm
57%
23mph
Tuesday 2/20/18 @ 3:16 PM
447kj
85rpm
54%
23mph
Tuesday 8/22/17 @ 1:25 PM
573kj
80rpm
53%
22mph
Tuesday 8/22/17 @ 1:26 PM
✅
648kj
84rpm
54%
23mph
Sunday 3/5/17 @ 3:26 PM
579kj
76rpm
49%
20mph
Sunday 3/5/17 @ 3:21 PM
✅
835kj
81rpm
54%
23mph
Workouts
415
kj
Friday 10/11/19