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Shake and Bake
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 9/19/23 @ 11:15 PM
✅
499
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 3:7 PM
353
kj
47
rpm
62
%
17
mph
Wednesday 7/13/22 @ 1:21 AM
✅
552
kj
88
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/14/22 @ 9:21 PM
411
kj
65
rpm
52
%
19
mph
Monday 7/6/20 @ 11:25 PM
585
kj
93
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 4:48 PM
✅
612
kj
52
rpm
72
%
21
mph
Saturday 4/24/21 @ 10:0 PM
✅
706
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 7:56 PM
640
kj
48
rpm
69
%
20
mph
Saturday 7/11/20 @ 7:23 PM
✅
768
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:44 PM
708
kj
72
rpm
55
%
21
mph
Saturday 2/1/20 @ 3:55 AM
kj
rpm
%
0
mph
15 min Classic Rock Ride
Denis Morton
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Tuesday 12/22/20 @ 1:17 PM
✅
161
kj
59
rpm
61
%
20
mph
Saturday 11/21/20 @ 1:4 PM
✅
715
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:58 AM
657
kj
66
rpm
56
%
20
mph
Thursday 11/5/20 @ 12:22 AM
✅
553
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 10:32 AM
514
kj
61
rpm
59
%
21
mph
Monday 5/11/20 @ 11:11 PM
✅
524
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 11:54 PM
521
kj
68
rpm
56
%
21
mph
Saturday 4/4/20 @ 12:57 PM
✅
671
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 10:4 AM
609
kj
67
rpm
55
%
20
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Tuesday 9/19/23
353
kj
Monday 1/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
552
kj
Wednesday 7/13/22
411
kj
Thursday 7/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
585
kj
Monday 7/6/20
✅
612
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Saturday 4/24/21
640
kj
Sunday 4/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
768
kj
Saturday 7/11/20
708
kj
Saturday 2/29/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Saturday 2/1/20
✅
161
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Saturday 11/21/20
657
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
553
kj
Thursday 11/5/20
514
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Monday 5/11/20
521
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Saturday 4/4/20
609
kj
Thursday 4/2/20
Previous Workouts
Next Workouts