Shake and Bake
Workouts
Sunday 9/3/23 @ 1:28 AM
✅
348kj
70rpm
55%
21mph
Friday 2/12/21 @ 7:47 PM
281kj
84rpm
45%
19mph
Sunday 5/14/23 @ 2:58 PM
✅
306kj
64rpm
55%
20mph
Sunday 7/2/23 @ 3:0 PM
250kj
80rpm
43%
18mph
Tuesday 12/28/21 @ 6:58 PM
✅
364kj
56rpm
66%
22mph
Friday 12/31/21 @ 4:43 PM
262kj
76rpm
46%
19mph
Friday 4/23/21 @ 6:27 PM
331kj
60rpm
61%
21mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Sunday 5/9/21 @ 3:10 PM
357kj
61rpm
62%
21mph
Tuesday 5/11/21 @ 12:51 AM
✅
365kj
75rpm
55%
21mph
Wednesday 4/1/20 @ 6:49 PM
✅
373kj
62rpm
62%
22mph
Wednesday 2/24/21 @ 11:34 PM
195kj
80rpm
40%
17mph
Sunday 11/15/20 @ 4:10 PM
✅
313kj
65rpm
56%
20mph
Monday 2/22/21 @ 4:29 PM
235kj
80rpm
43%
18mph
Wednesday 1/13/21 @ 6:58 PM
135kj
88rpm
32%
14mph
Saturday 2/6/21 @ 9:4 PM
✅
294kj
82rpm
47%
20mph
Tuesday 12/1/20 @ 8:13 PM
✅
311kj
65rpm
56%
20mph
Wednesday 12/23/20 @ 4:16 PM
285kj
83rpm
46%
19mph
Tuesday 6/16/20 @ 9:28 PM
✅
364kj
62rpm
62%
22mph
Monday 8/3/20 @ 11:50 AM
243kj
88rpm
40%
18mph
Workouts
262
kj
Friday 12/31/21
243
kj
Monday 8/3/20