Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:32 AM
338kj
83rpm
41%
18mph
Sunday 2/7/21 @ 12:17 PM
✅
566kj
90rpm
47%
22mph
Saturday 1/28/23 @ 2:7 PM
413kj
87rpm
38%
17mph
Tuesday 10/4/22 @ 11:17 AM
✅
579kj
78rpm
50%
21mph
Friday 9/2/22 @ 10:28 AM
379kj
81rpm
39%
16mph
Friday 5/20/22 @ 8:52 PM
✅
398kj
50rpm
41%
13mph
Wednesday 3/16/22 @ 10:44 AM
302kj
86rpm
38%
17mph
Sunday 6/5/22 @ 2:12 PM
✅
552kj
89rpm
47%
21mph
Saturday 2/27/21 @ 12:59 PM
427kj
89rpm
39%
17mph
Sunday 10/17/21 @ 1:28 PM
✅
844kj
93rpm
49%
23mph
Wednesday 3/31/21 @ 10:37 AM
319kj
84rpm
40%
17mph
Monday 8/9/21 @ 9:33 PM
✅
553kj
90rpm
47%
21mph
Monday 2/15/21 @ 11:34 AM
354kj
90rpm
39%
18mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Saturday 1/23/21 @ 1:3 PM
415kj
89rpm
38%
17mph
Saturday 1/23/21 @ 12:57 PM
✅
771kj
95rpm
46%
22mph
Tuesday 1/5/21 @ 11:35 AM
204kj
88rpm
38%
17mph
Friday 10/9/20 @ 7:39 PM
✅
395kj
93rpm
47%
22mph
Monday 11/30/20 @ 11:30 AM
336kj
85rpm
40%
18mph
Sunday 11/29/20 @ 8:5 PM
✅
531kj
91rpm
44%
20mph
Workouts
413
kj
Saturday 1/28/23
379
kj
Friday 9/2/22
302
kj
Wednesday 3/16/22
427
kj
Saturday 2/27/21
319
kj
Wednesday 3/31/21
415
kj
Saturday 1/23/21
204
kj
Tuesday 1/5/21