Shake and Bake
Workouts
Saturday 2/18/23 @ 12:25 PM
✅
424kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 4:54 PM
409kj
84rpm
39%
17mph
Wednesday 11/10/21 @ 11:32 AM
338kj
83rpm
41%
18mph
Wednesday 5/5/21 @ 8:22 PM
✅
342kj
80rpm
43%
18mph
Saturday 2/27/21 @ 12:59 PM
427kj
89rpm
39%
17mph
Saturday 5/1/21 @ 9:45 PM
✅
445kj
81rpm
42%
18mph
Thursday 12/10/20 @ 11:34 AM
207kj
85rpm
39%
17mph
Friday 4/30/21 @ 7:58 PM
✅
208kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 11:33 AM
182kj
93rpm
35%
16mph
Tuesday 3/16/21 @ 8:29 PM
✅
198kj
90rpm
37%
17mph
Tuesday 12/29/20 @ 12:45 PM
325kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 10:7 PM
✅
331kj
81rpm
42%
18mph
Monday 11/30/20 @ 11:30 AM
336kj
85rpm
40%
18mph
Wednesday 3/3/21 @ 10:26 PM
✅
344kj
83rpm
41%
18mph
Monday 2/15/21 @ 11:34 AM
✅
354kj
90rpm
39%
18mph
Monday 2/15/21 @ 9:13 PM
333kj
90rpm
37%
17mph
Saturday 1/23/21 @ 1:3 PM
415kj
89rpm
38%
17mph
Saturday 1/23/21 @ 1:0 PM
✅
420kj
82rpm
40%
17mph
Sunday 11/22/20 @ 10:54 PM
196kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 9:50 PM
✅
198kj
82rpm
40%
17mph
Workouts
409
kj
Wednesday 11/25/20
338
kj
Wednesday 11/10/21
427
kj
Saturday 2/27/21
207
kj
Thursday 12/10/20
182
kj
Tuesday 1/19/21
325
kj
Tuesday 12/29/20
415
kj
Saturday 1/23/21
196
kj
Sunday 11/22/20