Shake and Bake
Workouts
Sunday 5/15/22 @ 1:27 PM
223kj
76rpm
43%
17mph
Monday 5/16/22 @ 9:38 PM
✅
240kj
73rpm
48%
18mph
Sunday 3/29/20 @ 1:38 PM
187kj
95rpm
41%
19mph
Tuesday 3/24/20 @ 8:55 PM
✅
215kj
84rpm
48%
20mph
Thursday 11/28/19 @ 12:57 PM
380kj
82rpm
44%
19mph
Thursday 11/28/19 @ 12:57 PM
✅
481kj
74rpm
51%
20mph
Thursday 11/22/18 @ 3:26 PM
412kj
76rpm
48%
19mph
Thursday 11/22/18 @ 3:20 PM
✅
503kj
79rpm
51%
21mph
Friday 11/2/18 @ 12:20 PM
157kj
82rpm
38%
16mph
Friday 11/2/18 @ 11:56 AM
✅
330kj
70rpm
46%
17mph
Friday 10/5/18 @ 12:13 PM
198kj
85rpm
37%
16mph
Friday 10/5/18 @ 11:53 AM
✅
469kj
74rpm
51%
20mph
Saturday 7/21/18 @ 12:0 PM
✅
108kj
97rpm
43%
20mph
Monday 5/1/17 @ 8:42 PM
85kj
89rpm
41%
19mph
Saturday 6/9/18 @ 10:40 AM
322kj
75rpm
43%
17mph
Wednesday 5/23/18 @ 9:22 PM
✅
459kj
75rpm
50%
20mph
Friday 2/23/18 @ 12:57 PM
✅
587kj
94rpm
48%
22mph
Friday 2/23/18 @ 12:53 PM
514kj
78rpm
51%
21mph
Wednesday 1/17/18 @ 1:47 PM
351kj
84rpm
42%
18mph
Tuesday 6/6/17 @ 9:54 PM
✅
465kj
84rpm
48%
20mph
Workouts
380
kj
Thursday 11/28/19