Shake and Bake
VS
Workouts
Sunday 7/31/22 @ 12:53 PM
✅
72kj
82rpm
40%
17mph
Tuesday 11/1/22 @ 4:57 PM
56kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 12:9 PM
✅
145kj
92rpm
38%
17mph
Saturday 7/9/22 @ 8:50 PM
87kj
82rpm
32%
14mph
Saturday 10/23/21 @ 6:6 PM
✅
100kj
86rpm
45%
20mph
Sunday 8/15/21 @ 2:4 PM
84kj
76rpm
46%
19mph
Sunday 10/3/21 @ 12:53 PM
64kj
88rpm
37%
17mph
Thursday 2/25/21 @ 4:14 PM
✅
67kj
75rpm
42%
17mph
Saturday 1/23/21 @ 1:1 PM
✅
571kj
96rpm
41%
20mph
Saturday 1/23/21 @ 12:59 PM
448kj
80rpm
42%
18mph
Saturday 6/8/19 @ 12:0 PM
✅
191kj
85rpm
45%
20mph
Wednesday 4/15/20 @ 4:29 PM
171kj
74rpm
48%
19mph
Monday 3/4/19 @ 2:54 PM
✅
205kj
73rpm
51%
20mph
Monday 3/4/19 @ 2:53 PM
146kj
74rpm
45%
18mph
Monday 1/29/18 @ 2:19 PM
99kj
83rpm
39%
17mph
Tuesday 2/28/17 @ 1:58 PM
✅
143kj
62rpm
57%
20mph
Friday 11/23/18 @ 12:57 PM
✅
553kj
80rpm
52%
22mph
Friday 11/23/18 @ 12:57 PM
116kj
75rpm
27%
11mph
Friday 9/29/17 @ 1:52 PM
✅
244kj
96rpm
38%
18mph
Sunday 2/25/18 @ 9:48 PM
220kj
92rpm
38%
18mph
bigggie
Mileage Maniacs!
304
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
192
Workouts
448
kj
Saturday 1/23/21