Shake and Bake
Workouts
Thursday 2/23/23 @ 4:58 PM
167kj
74rpm
39%
16mph
Thursday 3/2/23 @ 6:15 PM
✅
199kj
74rpm
43%
17mph
Sunday 12/26/21 @ 3:3 PM
✅
339kj
91rpm
45%
21mph
Monday 6/3/19 @ 1:50 AM
260kj
79rpm
46%
19mph
Thursday 7/22/21 @ 11:27 PM
278kj
84rpm
45%
19mph
Saturday 7/24/21 @ 8:0 PM
✅
290kj
86rpm
44%
20mph
Sunday 5/9/21 @ 12:20 PM
252kj
85rpm
42%
19mph
Thursday 2/11/21 @ 9:21 PM
✅
270kj
82rpm
45%
19mph
Tuesday 1/26/21 @ 4:57 PM
271kj
96rpm
40%
19mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Monday 1/25/21 @ 5:7 PM
51kj
84rpm
35%
15mph
Sunday 8/2/20 @ 3:33 PM
✅
68kj
88rpm
38%
17mph
Tuesday 10/13/20 @ 4:21 PM
✅
415kj
91rpm
39%
18mph
Monday 4/27/20 @ 7:9 PM
389kj
93rpm
40%
19mph
Friday 6/21/19 @ 11:52 AM
451kj
79rpm
48%
20mph
Friday 6/21/19 @ 11:58 AM
✅
454kj
80rpm
48%
20mph
Thursday 3/19/20 @ 2:23 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Tuesday 4/18/17 @ 1:5 PM
✅
154kj
88rpm
40%
18mph
Saturday 12/17/16 @ 2:25 PM
79kj
82rpm
32%
14mph
Workouts
167
kj
Thursday 2/23/23
271
kj
Tuesday 1/26/21
79
kj
Saturday 12/17/16