Shake and Bake

Workouts

Sunday 9/19/21 @ 1:2 PM
✅
162kj
98rpm
43%
21mph
15 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 2:49 PM
113kj
83rpm
42%
18mph
Sunday 2/13/22 @ 1:56 PM
✅
208kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 10:59 AM
194kj
73rpm
43%
17mph
Saturday 10/17/20 @ 1:30 PM
✅
259kj
80rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/25/20 @ 10:4 AM
210kj
73rpm
44%
17mph
Saturday 5/16/20 @ 2:0 PM
184kj
87rpm
36%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 10:4 AM
✅
194kj
71rpm
44%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 162 kj
Sunday 9/19/21
113 kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Sunday 2/13/22
194 kj
Tuesday 2/15/22
30 min Live DJ Ride
Cody Rigsby
✅ 259 kj
Saturday 10/17/20
210 kj
Wednesday 3/25/20
30 min Together We Ride: Live from Home
Robin Arzón
184 kj
Saturday 5/16/20
✅ 194 kj
Monday 5/18/20