Shake and Bake
Workouts
Sunday 11/29/20 @ 3:14 PM
✅
114kj
91rpm
39%
18mph
Wednesday 10/27/21 @ 7:25 PM
69kj
70rpm
40%
15mph
Thursday 9/5/19 @ 9:49 PM
✅
60kj
80rpm
39%
16mph
Friday 10/8/21 @ 1:11 PM
44kj
67rpm
37%
14mph
Sunday 9/19/21 @ 12:49 PM
✅
84kj
99rpm
36%
18mph
Sunday 10/3/21 @ 10:41 AM
62kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 1:21 AM
127kj
76rpm
41%
17mph
Tuesday 3/10/20 @ 3:29 PM
61kj
93rpm
35%
16mph
Tuesday 12/1/20 @ 6:28 AM
✅
70kj
84rpm
40%
17mph
Sunday 12/15/19 @ 5:43 PM
✅
500kj
74rpm
47%
19mph
Saturday 11/7/20 @ 1:44 AM
384kj
78rpm
40%
16mph
Sunday 3/15/20 @ 1:59 PM
171kj
87rpm
36%
16mph
Saturday 5/16/20 @ 12:57 AM
✅
210kj
77rpm
42%
17mph
Wednesday 8/14/19 @ 12:8 PM
255kj
81rpm
41%
17mph
Wednesday 8/14/19 @ 11:58 AM
✅
310kj
72rpm
44%
17mph
Monday 1/14/19 @ 1:35 PM
✅
104kj
67rpm
58%
20mph
Sunday 4/29/18 @ 3:0 PM
52kj
93rpm
32%
15mph
Friday 9/29/17 @ 11:57 AM
✅
540kj
98rpm
44%
21mph
Friday 9/29/17 @ 11:59 AM
305kj
78rpm
42%
17mph