Shake and Bake
Workouts
Thursday 4/7/22 @ 1:47 PM
431kj
86rpm
43%
19mph
Saturday 2/3/24 @ 3:50 PM
✅
620kj
80rpm
54%
22mph
Friday 6/4/21 @ 2:47 PM
287kj
92rpm
42%
19mph
Wednesday 1/31/24 @ 9:5 PM
✅
411kj
83rpm
53%
22mph
Sunday 2/9/20 @ 3:10 PM
436kj
92rpm
42%
19mph
Monday 3/30/20 @ 9:26 PM
✅
647kj
81rpm
55%
23mph
Thursday 7/7/22 @ 12:17 PM
454kj
90rpm
42%
19mph
Thursday 6/11/20 @ 4:55 PM
✅
638kj
83rpm
53%
23mph
Saturday 10/2/21 @ 1:31 PM
603kj
89rpm
44%
20mph
Friday 4/14/23 @ 3:36 PM
✅
768kj
80rpm
52%
22mph
Sunday 12/22/19 @ 3:19 PM
69kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 10:18 PM
✅
84kj
88rpm
41%
18mph
Thursday 10/15/20 @ 2:0 PM
377kj
88rpm
41%
18mph
Tuesday 12/31/19 @ 2:23 PM
✅
557kj
84rpm
50%
22mph
Thursday 10/1/20 @ 2:6 PM
436kj
91rpm
42%
19mph
Tuesday 9/29/20 @ 9:48 PM
✅
600kj
83rpm
51%
22mph
Thursday 9/17/20 @ 12:25 PM
401kj
92rpm
41%
19mph
Sunday 7/5/20 @ 4:22 PM
✅
601kj
82rpm
53%
22mph
Saturday 9/15/18 @ 12:57 PM
221kj
78rpm
36%
15mph
Saturday 9/15/18 @ 12:54 PM
✅
577kj
79rpm
54%
22mph
Workouts
431
kj
Thursday 4/7/22
287
kj
Friday 6/4/21
603
kj
Saturday 10/2/21
377
kj
Thursday 10/15/20
401
kj
Thursday 9/17/20