Shake and Bake
Workouts
Monday 1/23/23 @ 12:50 AM
✅
80kj
78rpm
37%
15mph
Tuesday 12/27/22 @ 3:30 PM
72kj
75rpm
36%
15mph
Sunday 2/6/22 @ 12:21 PM
✅
440kj
87rpm
44%
19mph
Tuesday 2/8/22 @ 1:47 PM
255kj
70rpm
41%
16mph
Wednesday 8/18/21 @ 4:23 PM
✅
295kj
87rpm
44%
20mph
Wednesday 3/24/21 @ 12:1 PM
205kj
81rpm
40%
17mph
Friday 4/1/22 @ 6:42 PM
350kj
76rpm
39%
16mph
Thursday 5/28/20 @ 12:16 PM
✅
396kj
74rpm
42%
17mph
Sunday 8/29/21 @ 12:45 PM
✅
605kj
84rpm
46%
20mph
Sunday 9/22/19 @ 12:51 PM
468kj
78rpm
44%
18mph
Monday 2/8/21 @ 1:3 PM
✅
743kj
93rpm
42%
20mph
Saturday 4/27/19 @ 3:37 PM
578kj
76rpm
44%
18mph
Monday 1/25/21 @ 6:7 PM
✅
336kj
88rpm
46%
21mph
Saturday 1/9/21 @ 5:1 PM
172kj
71rpm
43%
16mph
Monday 12/28/20 @ 1:16 PM
✅
229kj
101rpm
36%
18mph
Saturday 1/2/21 @ 4:12 PM
184kj
77rpm
40%
16mph
Thursday 10/15/20 @ 2:0 PM
✅
377kj
88rpm
41%
18mph
Tuesday 10/13/20 @ 12:0 PM
297kj
78rpm
40%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
224kj
84rpm
41%
18mph
Sunday 5/24/20 @ 5:41 PM
216kj
77rpm
43%
17mph
Workouts
205
kj
Wednesday 3/24/21
468
kj
Sunday 9/22/19
578
kj
Saturday 4/27/19
184
kj
Saturday 1/2/21
297
kj
Tuesday 10/13/20
216
kj
Sunday 5/24/20