Shake and Bake
Workouts
Thursday 12/15/22 @ 1:2 PM
240kj
73rpm
39%
15mph
Tuesday 7/5/22 @ 10:21 AM
✅
281kj
88rpm
37%
16mph
Wednesday 11/18/20 @ 5:42 PM
329kj
74rpm
43%
17mph
Friday 12/11/20 @ 12:13 PM
✅
333kj
86rpm
40%
18mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Friday 3/19/21 @ 11:18 AM
✅
219kj
86rpm
40%
17mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Thursday 7/30/20 @ 11:49 AM
✅
231kj
78rpm
44%
18mph
Workouts
240
kj
Thursday 12/15/22
329
kj
Wednesday 11/18/20
122
kj
Thursday 3/18/21