Shake and Bake
Workouts
Monday 4/4/22 @ 3:53 AM
â
167kj
74rpm
38%
15mph
Thursday 1/18/24 @ 12:14 AM
115kj
83rpm
29%
13mph
Saturday 9/5/20 @ 1:27 PM
â
193kj
77rpm
41%
17mph
Sunday 6/7/20 @ 2:23 PM
170kj
85rpm
36%
16mph
Friday 7/10/20 @ 6:21 PM
â
445kj
79rpm
42%
17mph
Saturday 2/20/21 @ 6:17 PM
371kj
82rpm
38%
16mph
Saturday 11/21/20 @ 3:47 PM
380kj
72rpm
42%
16mph
Friday 11/20/20 @ 1:25 PM
â
424kj
123rpm
0%
0mph
Saturday 7/18/20 @ 4:2 PM
â
631kj
81rpm
41%
17mph
Sunday 7/12/20 @ 1:10 PM
526kj
82rpm
37%
16mph
Thursday 7/9/20 @ 3:44 PM
â
343kj
75rpm
43%
17mph
Saturday 7/4/20 @ 8:21 PM
261kj
83rpm
33%
15mph
Monday 3/30/20 @ 12:8 AM
â
228kj
78rpm
43%
18mph
Friday 6/19/20 @ 12:31 AM
183kj
86rpm
37%
16mph
Thursday 5/14/20 @ 3:52 PM
â
296kj
72rpm
43%
17mph
Wednesday 5/13/20 @ 2:3 PM
273kj
77rpm
40%
16mph
Friday 2/7/20 @ 2:50 PM
277kj
78rpm
40%
16mph
Friday 2/7/20 @ 2:54 PM
â
280kj
83rpm
38%
16mph
Wednesday 2/13/19 @ 9:29 PM
â
299kj
66rpm
54%
20mph
Tuesday 3/12/19 @ 11:0 PM
202kj
78rpm
42%
17mph
Workouts
115
kj
Thursday 1/18/24
170
kj
Sunday 6/7/20
380
kj
Saturday 11/21/20
526
kj
Sunday 7/12/20
273
kj
Wednesday 5/13/20
277
kj
Friday 2/7/20