Shake and Bake
Workouts
Tuesday 6/1/21 @ 12:18 AM
146kj
76rpm
36%
15mph
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Wednesday 2/15/23 @ 10:23 PM
172kj
69rpm
42%
16mph
Friday 2/17/23 @ 10:56 AM
✅
182kj
54rpm
42%
13mph
Thursday 12/22/22 @ 4:58 PM
✅
151kj
63rpm
43%
15mph
Wednesday 12/21/22 @ 4:14 PM
148kj
44rpm
45%
11mph
Friday 11/18/22 @ 10:29 PM
183kj
72rpm
43%
16mph
Monday 12/19/22 @ 3:9 PM
✅
227kj
69rpm
46%
17mph
Friday 8/19/22 @ 7:31 PM
190kj
73rpm
42%
16mph
Sunday 8/21/22 @ 5:20 PM
✅
225kj
63rpm
48%
17mph
Monday 3/7/22 @ 12:30 PM
111kj
71rpm
41%
16mph
Friday 3/5/21 @ 10:21 PM
✅
178kj
67rpm
51%
18mph
Sunday 1/16/22 @ 7:34 PM
165kj
71rpm
41%
15mph
Sunday 12/19/21 @ 2:43 PM
✅
194kj
58rpm
45%
14mph
Friday 11/5/21 @ 9:27 PM
138kj
68rpm
39%
14mph
Wednesday 11/10/21 @ 11:16 PM
✅
220kj
65rpm
46%
16mph
Thursday 10/7/21 @ 9:15 PM
102kj
66rpm
42%
15mph
Wednesday 8/26/20 @ 9:36 PM
✅
176kj
68rpm
50%
18mph
Friday 12/18/20 @ 11:48 PM
152kj
78rpm
36%
15mph
Sunday 12/20/20 @ 3:32 PM
✅
234kj
77rpm
44%
18mph
Workouts
146
kj
Tuesday 6/1/21
148
kj
Wednesday 12/21/22
165
kj
Sunday 1/16/22
138
kj
Friday 11/5/21
152
kj
Friday 12/18/20