Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 12:31 PM
✅
181kj
73rpm
48%
19mph
Monday 1/2/23 @ 10:36 PM
75kj
61rpm
38%
12mph
Thursday 6/23/22 @ 1:28 PM
✅
167kj
76rpm
45%
18mph
Wednesday 5/11/22 @ 1:9 PM
57kj
68rpm
31%
12mph
Monday 8/9/21 @ 4:12 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 1:9 PM
✅
121kj
58rpm
48%
15mph
Tuesday 12/29/20 @ 2:15 PM
✅
119kj
93rpm
46%
21mph
Wednesday 5/12/21 @ 12:56 PM
35kj
81rpm
30%
13mph
Tuesday 3/9/21 @ 12:27 PM
✅
301kj
69rpm
52%
19mph
Friday 3/5/21 @ 3:1 PM
214kj
68rpm
47%
17mph
Monday 3/1/21 @ 1:53 PM
✅
314kj
78rpm
48%
19mph
Tuesday 11/10/20 @ 8:18 PM
148kj
81rpm
35%
15mph
Monday 7/6/20 @ 6:32 PM
✅
249kj
83rpm
43%
18mph
Saturday 1/30/21 @ 7:8 PM
156kj
83rpm
35%
15mph
Saturday 12/12/20 @ 2:29 PM
✅
214kj
84rpm
48%
20mph
Friday 1/8/21 @ 1:58 AM
101kj
70rpm
40%
15mph
Thursday 9/10/20 @ 11:38 AM
✅
188kj
84rpm
45%
19mph
Wednesday 10/21/20 @ 6:26 AM
71kj
63rpm
37%
12mph
Wednesday 7/22/20 @ 11:37 PM
✅
378kj
74rpm
49%
19mph
Wednesday 7/22/20 @ 11:27 PM
175kj
70rpm
35%
13mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86
🔥
VS
10deronispinnin
Los Angeles
6
Workouts
214
kj
Friday 3/5/21
156
kj
Saturday 1/30/21