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Shake and Bake
big_mel
CO#PZP
111 🔥
Beat beezer56
VS
beezer56
MD
1
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 12/19/20 @ 9:0 PM
✅
415
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 9:19 PM
259
kj
82
rpm
38
%
16
mph
Saturday 1/18/20 @ 5:53 PM
✅
653
kj
85
rpm
47
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 12/13/20 @ 5:41 PM
334
kj
83
rpm
35
%
15
mph
Friday 11/27/20 @ 5:42 PM
✅
401
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:42 PM
270
kj
87
rpm
35
%
16
mph
Sunday 11/15/20 @ 11:7 PM
✅
487
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:20 PM
377
kj
86
rpm
37
%
16
mph
Sunday 11/15/20 @ 1:57 AM
✅
354
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 9:29 PM
272
kj
83
rpm
38
%
16
mph
Sunday 6/23/19 @ 1:40 AM
✅
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 9:38 PM
295
kj
78
rpm
41
%
17
mph
Tuesday 6/25/19 @ 1:24 AM
✅
525
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 8:38 PM
294
kj
83
rpm
38
%
16
mph
Sunday 3/22/20 @ 2:14 AM
✅
472
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 9:2 PM
256
kj
89
rpm
35
%
16
mph
Sunday 2/9/20 @ 2:57 AM
✅
473
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 7:45 PM
203
kj
78
rpm
35
%
14
mph
Monday 8/19/19 @ 1:35 AM
✅
446
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/21/19 @ 7:58 PM
277
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
111 🔥
Beat beezer56
VS
beezer56
MD
1
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Saturday 12/19/20
259
kj
Tuesday 12/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
653
kj
Saturday 1/18/20
334
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Friday 11/27/20
270
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Sunday 11/15/20
377
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 11/15/20
272
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 6/23/19
295
kj
Wednesday 6/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Tuesday 6/25/19
294
kj
Monday 7/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Sunday 3/22/20
256
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
473
kj
Sunday 2/9/20
203
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Monday 8/19/19
277
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts