Shake and Bake
Workouts
Friday 10/15/21 @ 8:32 PM
468kj
86rpm
46%
20mph
Saturday 2/13/21 @ 11:34 PM
✅
510kj
87rpm
47%
21mph
Wednesday 1/6/21 @ 10:59 AM
✅
474kj
92rpm
44%
20mph
Saturday 2/20/21 @ 9:43 PM
438kj
84rpm
45%
19mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Saturday 11/9/19 @ 5:37 PM
917kj
86rpm
45%
20mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Thursday 4/30/20 @ 10:29 PM
621kj
87rpm
45%
20mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Saturday 4/11/20 @ 5:1 PM
911kj
86rpm
45%
20mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 10:34 AM
✅
60kj
80rpm
39%
16mph
Wednesday 8/28/19 @ 12:1 AM
56kj
85rpm
35%
15mph
Sunday 6/23/19 @ 11:39 AM
✅
356kj
90rpm
46%
21mph
Wednesday 8/15/18 @ 11:13 PM
269kj
87rpm
42%
19mph
Friday 1/18/19 @ 1:14 AM
✅
472kj
78rpm
50%
20mph
Saturday 1/12/19 @ 9:40 PM
295kj
84rpm
39%
17mph
Monday 7/2/18 @ 11:42 AM
✅
347kj
85rpm
49%
21mph
Tuesday 6/12/18 @ 11:6 PM
322kj
87rpm
46%
20mph
Workouts
917
kj
Saturday 11/9/19
911
kj
Saturday 4/11/20