Shake and Bake
Workouts
Friday 1/21/22 @ 12:31 PM
✅
529kj
81rpm
51%
21mph
Saturday 7/3/21 @ 7:43 PM
280kj
68rpm
44%
16mph
Tuesday 11/23/21 @ 1:42 PM
✅
379kj
84rpm
51%
22mph
Monday 11/22/21 @ 3:37 PM
157kj
66rpm
42%
15mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Friday 7/24/20 @ 1:57 PM
✅
371kj
84rpm
51%
21mph
Saturday 7/25/20 @ 2:45 PM
165kj
69rpm
42%
16mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Saturday 1/26/19 @ 3:29 PM
✅
671kj
83rpm
49%
21mph
Thursday 1/17/19 @ 3:12 PM
344kj
76rpm
40%
16mph
Wednesday 1/2/19 @ 11:14 AM
✅
366kj
78rpm
53%
21mph
Wednesday 9/5/18 @ 1:5 PM
145kj
76rpm
37%
15mph
Workouts
157
kj
Monday 11/22/21
186
kj
Saturday 2/1/20
231
kj
Friday 4/12/19
187
kj
Wednesday 8/28/19
358
kj
Sunday 8/25/19
272
kj
Tuesday 8/20/19
344
kj
Thursday 1/17/19