Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Thursday 9/10/20 @ 12:20 AM
258kj
81rpm
37%
16mph
Monday 11/29/21 @ 11:50 AM
✅
498kj
85rpm
47%
20mph
Monday 12/6/21 @ 11:24 PM
248kj
72rpm
40%
15mph
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Friday 6/11/21 @ 12:38 AM
336kj
74rpm
39%
16mph
Tuesday 4/21/20 @ 11:25 AM
✅
335kj
91rpm
45%
21mph
Thursday 5/13/21 @ 4:48 PM
164kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 10:55 PM
✅
295kj
84rpm
46%
20mph
Sunday 5/2/21 @ 4:17 PM
160kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 12:45 PM
✅
450kj
78rpm
49%
20mph
Friday 3/19/21 @ 11:44 PM
265kj
76rpm
40%
16mph
Monday 11/16/20 @ 11:22 PM
✅
639kj
87rpm
46%
20mph
Sunday 11/15/20 @ 12:44 AM
338kj
75rpm
39%
16mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Sunday 9/20/20 @ 10:12 PM
259kj
77rpm
38%
16mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Friday 6/12/20 @ 12:10 AM
269kj
77rpm
36%
14mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Sunday 6/14/20 @ 1:40 AM
215kj
77rpm
36%
14mph
Workouts
248
kj
Monday 12/6/21
336
kj
Friday 6/11/21
164
kj
Thursday 5/13/21
160
kj
Sunday 5/2/21
265
kj
Friday 3/19/21
338
kj
Sunday 11/15/20
269
kj
Friday 6/12/20