Shake and Bake

Workouts

Sunday 1/23/22 @ 2:24 PM
✅
703kj
84rpm
49%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/30/22 @ 2:19 PM
567kj
82rpm
46%
20mph
Tuesday 6/1/21 @ 11:33 AM
415kj
79rpm
47%
19mph
45 min Classic Rock Ride
Olivia Amato
Thursday 4/15/21 @ 12:18 PM
✅
438kj
77rpm
48%
20mph
Monday 1/25/21 @ 12:56 PM
✅
348kj
82rpm
51%
21mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 1/28/21 @ 12:15 PM
299kj
76rpm
50%
20mph
Sunday 4/5/20 @ 12:0 PM
✅
527kj
87rpm
48%
21mph
45 min 70s Ride
Leanne Hainsby
Sunday 4/5/20 @ 12:4 PM
397kj
80rpm
46%
19mph
Thursday 1/2/20 @ 12:59 PM
535kj
85rpm
49%
21mph
45 min Pop Ride
Alex Toussaint
Thursday 1/2/20 @ 12:58 PM
✅
548kj
77rpm
54%
21mph
Tuesday 12/24/19 @ 3:10 PM
✅
574kj
84rpm
51%
22mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 6/20/19 @ 11:40 AM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 10:59 AM
✅
351kj
82rpm
50%
21mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 11/27/19 @ 11:24 AM
323kj
74rpm
52%
20mph
Wednesday 10/30/19 @ 12:19 AM
✅
420kj
88rpm
51%
23mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 10:53 AM
354kj
69rpm
56%
21mph
Tuesday 8/13/19 @ 10:16 AM
✅
556kj
89rpm
48%
21mph
45 min 70s Rock Ride
Christine D'Ercole
Monday 7/22/19 @ 2:6 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 6:43 PM
344kj
93rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Sunday 6/10/18 @ 11:29 AM
✅
604kj
80rpm
54%
22mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
✅ 703 kj
Sunday 1/23/22
567 kj
Sunday 1/30/22
45 min Classic Rock Ride
Olivia Amato
415 kj
Tuesday 6/1/21
✅ 438 kj
Thursday 4/15/21
30 min 90s Rock Ride
Emma Lovewell
✅ 348 kj
Monday 1/25/21
299 kj
Thursday 1/28/21
45 min 70s Ride
Leanne Hainsby
✅ 527 kj
Sunday 4/5/20
397 kj
Sunday 4/5/20
45 min Pop Ride
Alex Toussaint
535 kj
Thursday 1/2/20
✅ 548 kj
Thursday 1/2/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 574 kj
Tuesday 12/24/19
kj
Thursday 6/20/19
30 min 80s Rock Ride
Jenn Sherman
✅ 351 kj
Wednesday 12/4/19
323 kj
Wednesday 11/27/19
30 min Rocky Horror Show Ride
Jess King
✅ 420 kj
Wednesday 10/30/19
354 kj
Wednesday 10/30/19
45 min 70s Rock Ride
Christine D'Ercole
✅ 556 kj
Tuesday 8/13/19
kj
Monday 7/22/19
45 min Power Zone Ride
Denis Morton
344 kj
Sunday 6/9/19
✅ 604 kj
Sunday 6/10/18