Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:26 AM
✅
478kj
84rpm
47%
20mph
Thursday 8/24/23 @ 1:18 AM
414kj
84rpm
44%
19mph
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Tuesday 2/14/23 @ 3:8 AM
393kj
86rpm
42%
19mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Friday 11/15/19 @ 2:9 AM
384kj
82rpm
44%
19mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Friday 4/3/20 @ 12:46 AM
395kj
82rpm
44%
19mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Friday 11/22/19 @ 2:8 AM
363kj
89rpm
40%
18mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Tuesday 6/11/19 @ 1:9 AM
384kj
83rpm
43%
18mph
Saturday 5/11/19 @ 4:45 PM
✅
838kj
90rpm
45%
21mph
Saturday 5/11/19 @ 4:41 PM
623kj
84rpm
42%
18mph
Wednesday 1/16/19 @ 11:0 AM
✅
447kj
83rpm
46%
20mph
Saturday 1/19/19 @ 12:51 AM
336kj
82rpm
41%
18mph
Monday 1/7/19 @ 6:43 PM
✅
538kj
89rpm
48%
21mph
Tuesday 1/8/19 @ 1:35 PM
351kj
82rpm
42%
18mph
Friday 11/9/18 @ 6:48 PM
✅
416kj
84rpm
53%
22mph
Sunday 11/4/18 @ 1:40 AM
231kj
83rpm
41%
18mph
Workouts
363
kj
Friday 11/22/19
623
kj
Saturday 5/11/19
336
kj
Saturday 1/19/19
351
kj
Tuesday 1/8/19