Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:57 AM
446kj
79rpm
48%
20mph
Tuesday 2/23/21 @ 12:57 PM
✅
449kj
85rpm
46%
20mph
Saturday 9/12/20 @ 11:9 AM
606kj
86rpm
46%
20mph
Saturday 7/25/20 @ 11:57 AM
✅
776kj
81rpm
52%
22mph
Thursday 4/23/20 @ 10:39 AM
308kj
87rpm
45%
20mph
Thursday 3/22/18 @ 8:9 PM
✅
332kj
85rpm
48%
21mph
Monday 1/27/20 @ 5:5 PM
✅
257kj
88rpm
50%
22mph
Thursday 1/23/20 @ 6:15 PM
212kj
89rpm
45%
20mph
Tuesday 12/31/19 @ 6:34 PM
502kj
79rpm
50%
21mph
Tuesday 12/31/19 @ 12:28 PM
✅
524kj
84rpm
49%
21mph
Monday 7/29/19 @ 10:40 AM
709kj
85rpm
49%
21mph
Tuesday 2/13/18 @ 10:2 PM
✅
728kj
81rpm
51%
21mph
Wednesday 8/21/19 @ 10:44 AM
545kj
82rpm
51%
21mph
Sunday 5/12/19 @ 11:58 AM
✅
557kj
78rpm
52%
22mph
Saturday 1/12/19 @ 8:28 PM
376kj
82rpm
43%
19mph
Thursday 9/6/18 @ 9:24 PM
✅
402kj
80rpm
45%
19mph
Sunday 4/22/18 @ 1:29 PM
477kj
84rpm
47%
20mph
Sunday 4/22/18 @ 1:21 PM
✅
522kj
86rpm
48%
21mph
Monday 4/2/18 @ 9:56 AM
416kj
73rpm
49%
19mph
Monday 4/2/18 @ 7:26 PM
✅
548kj
81rpm
51%
21mph
Workouts
446
kj
Wednesday 10/6/21
606
kj
Saturday 9/12/20
308
kj
Thursday 4/23/20
502
kj
Tuesday 12/31/19
709
kj
Monday 7/29/19
545
kj
Wednesday 8/21/19