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Shake and Bake
big_balls
#JennsMenn#NJ
184 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
3
Beat big_balls
Workouts
Previous Workouts
Next Workouts
Thursday 10/26/23 @ 10:53 AM
✅
340
kj
84
rpm
48
%
21
mph
30 min Rock Ride
Denis Morton
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Share
Monday 9/4/23 @ 3:1 PM
194
kj
76
rpm
41
%
17
mph
Wednesday 9/2/20 @ 11:34 AM
✅
463
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 1:11 PM
346
kj
85
rpm
41
%
18
mph
Wednesday 8/5/20 @ 3:15 PM
✅
259
kj
88
rpm
50
%
22
mph
20 min 90s Rock Ride
Ally Love
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Friday 8/7/20 @ 10:17 PM
184
kj
85
rpm
45
%
19
mph
Sunday 12/8/19 @ 4:49 PM
✅
558
kj
89
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 12/5/19 @ 4:23 PM
378
kj
85
rpm
40
%
18
mph
Monday 5/11/20 @ 4:40 PM
✅
556
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/18/20 @ 5:11 PM
344
kj
77
rpm
25
%
11
mph
Saturday 11/9/19 @ 5:41 PM
✅
1078
kj
86
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:44 PM
805
kj
88
rpm
43
%
19
mph
Saturday 4/4/20 @ 4:35 PM
✅
696
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 11:8 PM
483
kj
83
rpm
42
%
18
mph
Monday 3/9/20 @ 10:59 AM
✅
224
kj
85
rpm
48
%
20
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Tuesday 3/3/20 @ 5:47 PM
184
kj
82
rpm
46
%
19
mph
Sunday 6/23/19 @ 11:39 AM
✅
356
kj
90
rpm
46
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 5:22 PM
224
kj
91
rpm
38
%
17
mph
Monday 12/10/18 @ 11:4 AM
✅
482
kj
80
rpm
51
%
21
mph
45 min 80s Ride
Christine D'Ercole
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Tuesday 12/11/18 @ 12:57 AM
337
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
big_balls
#JennsMenn#NJ
184 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
3
Beat big_balls
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
✅
340
kj
Thursday 10/26/23
194
kj
Monday 9/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Wednesday 9/2/20
346
kj
Tuesday 9/1/20
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
259
kj
Wednesday 8/5/20
184
kj
Friday 8/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
558
kj
Sunday 12/8/19
378
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Monday 5/11/20
344
kj
Monday 5/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1078
kj
Saturday 11/9/19
805
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
696
kj
Saturday 4/4/20
483
kj
Wednesday 11/27/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
224
kj
Monday 3/9/20
184
kj
Tuesday 3/3/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Sunday 6/23/19
224
kj
Thursday 6/20/19
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Monday 12/10/18
337
kj
Tuesday 12/11/18
Previous Workouts
Next Workouts