Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Sunday 1/19/20 @ 3:48 PM
458kj
76rpm
43%
17mph
Saturday 12/26/20 @ 2:55 PM
✅
463kj
77rpm
50%
20mph
Saturday 12/26/20 @ 4:8 PM
277kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 10:55 PM
✅
295kj
84rpm
46%
20mph
Friday 2/28/20 @ 8:37 PM
217kj
75rpm
42%
17mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Saturday 6/29/19 @ 4:17 PM
379kj
81rpm
44%
18mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Sunday 6/30/19 @ 4:47 PM
303kj
81rpm
40%
17mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Friday 11/22/19 @ 10:43 AM
322kj
82rpm
40%
17mph
Tuesday 11/12/19 @ 12:12 AM
✅
550kj
87rpm
49%
21mph
Friday 11/15/19 @ 10:50 AM
336kj
84rpm
41%
18mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Tuesday 5/28/19 @ 9:31 AM
241kj
82rpm
42%
18mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Sunday 7/14/19 @ 1:49 PM
365kj
82rpm
40%
17mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Sunday 5/5/19 @ 5:47 PM
464kj
78rpm
43%
18mph
Workouts
458
kj
Sunday 1/19/20
277
kj
Saturday 12/26/20
217
kj
Friday 2/28/20
322
kj
Friday 11/22/19
336
kj
Friday 11/15/19