Shake and Bake
Workouts
Thursday 9/30/21 @ 2:13 PM
✅
423kj
87rpm
44%
19mph
Tuesday 1/16/24 @ 3:28 PM
382kj
79rpm
44%
19mph
Monday 5/9/22 @ 11:43 PM
✅
659kj
87rpm
47%
21mph
Saturday 5/7/22 @ 2:54 PM
511kj
77rpm
45%
18mph
Sunday 5/1/22 @ 6:32 PM
✅
903kj
85rpm
46%
20mph
Saturday 4/30/22 @ 11:56 AM
757kj
78rpm
45%
18mph
Sunday 11/28/21 @ 10:10 PM
✅
538kj
84rpm
50%
21mph
Sunday 11/28/21 @ 2:26 PM
343kj
71rpm
46%
17mph
Wednesday 9/16/20 @ 3:42 PM
✅
482kj
88rpm
46%
20mph
Wednesday 9/16/20 @ 9:41 AM
315kj
79rpm
40%
17mph
Friday 7/3/20 @ 1:27 PM
✅
366kj
86rpm
49%
21mph
Tuesday 6/30/20 @ 11:38 AM
225kj
83rpm
40%
17mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Saturday 12/7/19 @ 9:0 PM
532kj
82rpm
43%
19mph
Monday 3/30/20 @ 11:29 PM
✅
556kj
88rpm
49%
21mph
Monday 3/30/20 @ 10:45 AM
347kj
83rpm
41%
18mph
Tuesday 10/1/19 @ 10:6 AM
✅
547kj
91rpm
47%
21mph
Thursday 6/20/19 @ 11:17 PM
213kj
69rpm
37%
14mph
Tuesday 7/23/19 @ 10:34 AM
✅
60kj
80rpm
39%
16mph
Monday 6/24/19 @ 11:22 PM
31kj
65rpm
32%
12mph
Workouts
382
kj
Tuesday 1/16/24
511
kj
Saturday 5/7/22
757
kj
Saturday 4/30/22
343
kj
Sunday 11/28/21
315
kj
Wednesday 9/16/20
225
kj
Tuesday 6/30/20