Shake and Bake
Workouts
Friday 1/12/24 @ 4:43 PM
✅
313kj
77rpm
41%
17mph
Friday 1/12/24 @ 10:47 PM
226kj
87rpm
33%
15mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 5:8 PM
✅
480kj
81rpm
44%
18mph
Wednesday 1/30/19 @ 6:0 PM
368kj
84rpm
38%
16mph
Monday 7/8/19 @ 2:4 AM
✅
490kj
77rpm
44%
18mph
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Tuesday 6/16/20 @ 11:10 PM
✅
371kj
84rpm
42%
18mph
Sunday 6/14/20 @ 7:43 PM
301kj
88rpm
38%
17mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Saturday 9/7/19 @ 4:41 PM
✅
502kj
77rpm
46%
19mph
Saturday 9/7/19 @ 4:43 PM
382kj
86rpm
38%
17mph
Thursday 2/7/19 @ 4:28 PM
✅
346kj
83rpm
42%
18mph
Wednesday 2/13/19 @ 5:17 PM
255kj
83rpm
36%
16mph
Friday 3/1/19 @ 6:16 PM
✅
314kj
84rpm
40%
17mph
Thursday 2/28/19 @ 2:31 PM
220kj
79rpm
36%
15mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:49 PM
307kj
77rpm
43%
17mph
Workouts
226
kj
Friday 1/12/24
kj
Saturday 6/27/20
368
kj
Wednesday 1/30/19
382
kj
Saturday 9/7/19