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Shake and Bake
bexsolomon1
Las Vegas
113
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
140 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 7:0 PM
✅
223
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 9/6/21 @ 8:56 PM
221
kj
81
rpm
42
%
17
mph
Friday 9/15/23 @ 10:48 PM
✅
323
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Thursday 8/24/23 @ 4:0 PM
320
kj
77
rpm
42
%
17
mph
Tuesday 12/17/19 @ 5:28 PM
250
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/19/19 @ 10:38 PM
✅
258
kj
76
rpm
47
%
19
mph
Saturday 1/2/21 @ 5:28 PM
✅
345
kj
71
rpm
45
%
17
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Thursday 1/14/21 @ 6:25 PM
302
kj
75
rpm
43
%
17
mph
Tuesday 4/23/19 @ 6:12 PM
360
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 3:44 PM
✅
365
kj
81
rpm
43
%
18
mph
Thursday 5/2/19 @ 5:43 PM
213
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 10:16 PM
✅
246
kj
85
rpm
42
%
18
mph
Monday 4/22/19 @ 2:7 PM
500
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 6:15 PM
✅
513
kj
84
rpm
43
%
19
mph
Tuesday 11/20/18 @ 4:32 PM
351
kj
80
rpm
43
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 6:24 PM
✅
384
kj
84
rpm
43
%
19
mph
Thursday 11/8/18 @ 5:0 PM
✅
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:36 PM
307
kj
80
rpm
39
%
16
mph
Thursday 10/25/18 @ 1:58 PM
✅
354
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 4:44 PM
339
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
113
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
140 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
223
kj
Saturday 3/6/21
221
kj
Monday 9/6/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
323
kj
Friday 9/15/23
320
kj
Thursday 8/24/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 12/17/19
✅
258
kj
Thursday 12/19/19
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
345
kj
Saturday 1/2/21
302
kj
Thursday 1/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 4/23/19
✅
365
kj
Sunday 5/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 5/2/19
✅
246
kj
Tuesday 9/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
500
kj
Monday 4/22/19
✅
513
kj
Friday 5/3/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Tuesday 11/20/18
✅
384
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 11/8/18
307
kj
Saturday 11/10/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Thursday 10/25/18
339
kj
Friday 10/26/18
Previous Workouts
Next Workouts