Shake and Bake
Workouts
Tuesday 12/1/20 @ 11:57 PM
✅
233kj
78rpm
44%
18mph
Wednesday 11/25/20 @ 10:7 PM
188kj
76rpm
42%
16mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Friday 5/24/19 @ 3:27 PM
✅
231kj
82rpm
42%
18mph
Wednesday 5/29/19 @ 12:57 AM
178kj
81rpm
38%
16mph
Tuesday 2/12/19 @ 5:22 PM
✅
348kj
79rpm
44%
18mph
Monday 2/18/19 @ 3:40 PM
284kj
80rpm
41%
17mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Wednesday 1/30/19 @ 12:33 AM
✅
250kj
82rpm
39%
17mph
Sunday 1/20/19 @ 3:56 PM
✅
463kj
77rpm
44%
18mph
Saturday 1/19/19 @ 4:23 PM
409kj
85rpm
39%
17mph
Saturday 11/24/18 @ 5:27 PM
✅
448kj
78rpm
44%
18mph
Sunday 11/25/18 @ 4:33 PM
407kj
81rpm
41%
17mph
Friday 11/23/18 @ 7:54 PM
✅
366kj
84rpm
42%
18mph
Friday 11/23/18 @ 9:59 PM
315kj
85rpm
39%
17mph
Wednesday 10/17/18 @ 4:32 PM
✅
363kj
84rpm
42%
18mph
Thursday 10/18/18 @ 11:28 PM
301kj
83rpm
40%
17mph
Monday 6/11/18 @ 4:12 PM
✅
502kj
83rpm
43%
19mph
Saturday 6/9/18 @ 2:26 PM
380kj
84rpm
38%
17mph
Workouts
149
kj
Tuesday 1/29/19
409
kj
Saturday 1/19/19
407
kj
Sunday 11/25/18
301
kj
Thursday 10/18/18
380
kj
Saturday 6/9/18