Shake and Bake
Workouts
Tuesday 8/27/19 @ 4:2 PM
✅
364kj
83rpm
42%
18mph
Sunday 9/1/19 @ 4:24 PM
225kj
81rpm
36%
15mph
Thursday 2/20/20 @ 11:55 PM
✅
354kj
80rpm
41%
17mph
Saturday 7/20/19 @ 1:59 PM
232kj
78rpm
37%
15mph
Thursday 11/14/19 @ 6:10 PM
✅
481kj
82rpm
43%
18mph
Friday 7/26/19 @ 12:10 PM
278kj
77rpm
36%
15mph
Wednesday 12/16/20 @ 7:18 PM
✅
215kj
81rpm
42%
17mph
Tuesday 1/12/21 @ 6:10 PM
110kj
71rpm
35%
13mph
Sunday 5/17/20 @ 2:10 AM
✅
249kj
82rpm
43%
18mph
Saturday 5/16/20 @ 4:59 PM
126kj
72rpm
36%
14mph
Thursday 8/29/19 @ 4:14 PM
✅
231kj
79rpm
43%
18mph
Monday 8/5/19 @ 10:5 PM
157kj
77rpm
38%
15mph
Sunday 6/2/19 @ 5:41 PM
✅
374kj
80rpm
45%
18mph
Sunday 10/6/19 @ 5:26 PM
236kj
77rpm
38%
15mph
Monday 9/16/19 @ 11:14 PM
✅
365kj
81rpm
43%
18mph
Wednesday 9/18/19 @ 8:58 PM
228kj
78rpm
37%
15mph
Monday 6/17/19 @ 5:23 PM
✅
53kj
80rpm
36%
15mph
Monday 6/17/19 @ 9:25 PM
43kj
85rpm
32%
14mph
Tuesday 7/2/19 @ 5:7 PM
✅
378kj
85rpm
42%
18mph
Friday 7/5/19 @ 4:11 PM
239kj
77rpm
38%
15mph
Workouts
225
kj
Sunday 9/1/19
278
kj
Friday 7/26/19
110
kj
Tuesday 1/12/21
126
kj
Saturday 5/16/20
228
kj
Wednesday 9/18/19