Shake and Bake
Workouts
Sunday 11/24/19 @ 4:46 PM
343kj
79rpm
41%
17mph
Wednesday 11/27/19 @ 9:53 PM
✅
362kj
75rpm
43%
17mph
Monday 8/10/20 @ 11:29 PM
304kj
67rpm
45%
16mph
Friday 6/7/19 @ 10:54 PM
✅
511kj
87rpm
47%
21mph
Tuesday 6/25/19 @ 3:40 PM
380kj
81rpm
44%
18mph
Tuesday 6/25/19 @ 11:26 PM
✅
455kj
83rpm
45%
19mph
Tuesday 1/21/20 @ 5:55 PM
348kj
79rpm
43%
18mph
Monday 1/20/20 @ 2:40 PM
✅
357kj
82rpm
43%
18mph
Thursday 7/11/19 @ 3:45 PM
305kj
71rpm
43%
16mph
Friday 7/12/19 @ 12:49 AM
✅
467kj
82rpm
46%
19mph
Wednesday 6/12/19 @ 3:38 PM
386kj
78rpm
45%
18mph
Thursday 6/13/19 @ 11:51 PM
✅
422kj
79rpm
44%
18mph
Thursday 5/9/19 @ 12:16 AM
245kj
80rpm
43%
18mph
Tuesday 5/7/19 @ 11:31 PM
✅
292kj
85rpm
45%
19mph
Friday 2/1/19 @ 4:20 PM
224kj
85rpm
40%
17mph
Saturday 2/2/19 @ 9:37 PM
✅
249kj
84rpm
42%
18mph
Saturday 11/24/18 @ 5:27 PM
✅
448kj
78rpm
44%
18mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 6:35 PM
383kj
79rpm
45%
19mph
Monday 8/6/18 @ 11:48 PM
✅
440kj
80rpm
48%
20mph
Workouts
348
kj
Tuesday 1/21/20
kj
Sunday 11/25/18