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Shake and Bake
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
29
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 8/27/19 @ 1:12 AM
✅
417
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/27/20 @ 12:40 PM
293
kj
76
rpm
40
%
16
mph
Tuesday 10/29/19 @ 10:43 PM
✅
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/29/19 @ 11:49 AM
287
kj
77
rpm
40
%
17
mph
Saturday 3/2/19 @ 12:0 PM
✅
365
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 12:2 PM
267
kj
78
rpm
38
%
16
mph
Saturday 1/26/19 @ 4:46 PM
✅
405
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 4:22 PM
326
kj
77
rpm
43
%
17
mph
Sunday 12/23/18 @ 12:39 AM
✅
266
kj
83
rpm
44
%
19
mph
30 min Fresh Friday Ride
Denis Morton
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Monday 12/31/18 @ 2:0 PM
198
kj
72
rpm
42
%
16
mph
Saturday 11/3/18 @ 9:50 AM
240
kj
78
rpm
43
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Friday 11/2/18 @ 4:28 PM
✅
268
kj
76
rpm
48
%
19
mph
Sunday 10/14/18 @ 3:40 PM
✅
231
kj
79
rpm
43
%
18
mph
30 min 80s Rock Ride
Denis Morton
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Friday 10/26/18 @ 12:16 PM
206
kj
74
rpm
43
%
17
mph
Tuesday 7/10/18 @ 1:24 AM
✅
236
kj
79
rpm
44
%
18
mph
30 min 90s Pop Ride
Denis Morton
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Thursday 6/28/18 @ 2:45 PM
235
kj
72
rpm
46
%
18
mph
Monday 6/25/18 @ 1:54 AM
✅
255
kj
81
rpm
44
%
18
mph
30 min HIIT Ride
Denis Morton
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Monday 6/11/18 @ 5:55 PM
240
kj
77
rpm
44
%
18
mph
Monday 4/2/18 @ 11:23 PM
✅
183
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 4/4/18 @ 10:16 AM
165
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
29
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Tuesday 8/27/19
293
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Tuesday 10/29/19
287
kj
Tuesday 10/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Saturday 3/2/19
267
kj
Thursday 2/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 1/26/19
326
kj
Thursday 1/24/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
266
kj
Sunday 12/23/18
198
kj
Monday 12/31/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
240
kj
Saturday 11/3/18
✅
268
kj
Friday 11/2/18
30 min 80s Rock Ride
Denis Morton
View Class
Share
✅
231
kj
Sunday 10/14/18
206
kj
Friday 10/26/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
236
kj
Tuesday 7/10/18
235
kj
Thursday 6/28/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
255
kj
Monday 6/25/18
240
kj
Monday 6/11/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
183
kj
Monday 4/2/18
165
kj
Wednesday 4/4/18
Previous Workouts
Next Workouts