Shake and Bake

Workouts

Wednesday 9/4/19 @ 10:43 PM
431kj
83rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Saturday 4/27/19 @ 4:23 PM
391kj
88rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
431 kj
Wednesday 9/4/19
252 kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
391 kj
Saturday 4/27/19
241 kj
Monday 4/1/19