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Shake and Bake
betterthnarx
π DFW
151 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
51
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 12:27 AM
202
kj
77
rpm
42
%
17
mph
30 min Low Impact
Emma Lovewell
View Class
Share
Thursday 10/20/22 @ 8:7 AM
β
221
kj
82
rpm
42
%
18
mph
Saturday 9/3/22 @ 11:27 PM
236
kj
62
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 8/9/22 @ 9:0 AM
β
313
kj
69
rpm
45
%
17
mph
Sunday 6/12/22 @ 10:48 PM
294
kj
76
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 5/31/22 @ 9:35 AM
β
315
kj
71
rpm
44
%
17
mph
Tuesday 10/27/20 @ 10:27 PM
249
kj
85
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 12/15/20 @ 9:55 AM
β
277
kj
80
rpm
46
%
19
mph
Thursday 8/20/20 @ 11:39 PM
222
kj
78
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 8/18/20 @ 8:47 AM
β
258
kj
76
rpm
47
%
19
mph
Saturday 6/29/19 @ 4:41 PM
β
558
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/7/19 @ 10:23 AM
538
kj
83
rpm
44
%
19
mph
Tuesday 6/11/19 @ 10:10 PM
β
419
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/25/19 @ 9:15 AM
384
kj
85
rpm
42
%
18
mph
Thursday 6/7/18 @ 12:6 PM
β
280
kj
84
rpm
45
%
19
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 8:58 AM
254
kj
79
rpm
45
%
18
mph
Saturday 6/2/18 @ 3:29 PM
228
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 2/18/18 @ 8:49 PM
β
230
kj
83
rpm
49
%
21
mph
Tuesday 2/6/18 @ 4:14 PM
377
kj
69
rpm
50
%
18
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Friday 2/9/18 @ 10:16 AM
β
401
kj
75
rpm
48
%
18
mph
Previous Workouts
Next Workouts
betterthnarx
π DFW
151 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
51
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
30 min Low Impact
Emma Lovewell
View Class
Share
202
kj
Tuesday 2/14/23
β
221
kj
Thursday 10/20/22
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
236
kj
Saturday 9/3/22
β
313
kj
Tuesday 8/9/22
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
294
kj
Sunday 6/12/22
β
315
kj
Tuesday 5/31/22
30 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Tuesday 10/27/20
β
277
kj
Tuesday 12/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
222
kj
Thursday 8/20/20
β
258
kj
Tuesday 8/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
558
kj
Saturday 6/29/19
538
kj
Saturday 12/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
419
kj
Tuesday 6/11/19
384
kj
Sunday 8/25/19
30 min Pride Ride
Denis Morton
View Class
Share
β
280
kj
Thursday 6/7/18
254
kj
Wednesday 6/6/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
228
kj
Saturday 6/2/18
β
230
kj
Sunday 2/18/18
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
377
kj
Tuesday 2/6/18
β
401
kj
Friday 2/9/18
Previous Workouts
Next Workouts