Shake and Bake
Workouts
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Thursday 7/1/21 @ 12:13 PM
✅
406kj
82rpm
45%
19mph
Friday 7/2/21 @ 9:7 PM
344kj
85rpm
41%
18mph
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Friday 5/24/19 @ 10:45 PM
278kj
78rpm
48%
19mph
Friday 2/19/21 @ 1:25 PM
✅
292kj
77rpm
50%
19mph
Thursday 7/11/19 @ 12:29 PM
381kj
93rpm
38%
18mph
Monday 4/27/20 @ 11:53 AM
✅
469kj
90rpm
43%
20mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Wednesday 3/27/19 @ 12:19 PM
223kj
82rpm
42%
18mph
Saturday 7/11/20 @ 4:3 PM
✅
319kj
77rpm
51%
20mph
Monday 2/17/20 @ 12:44 AM
271kj
88rpm
42%
19mph
Tuesday 6/16/20 @ 11:40 AM
✅
353kj
84rpm
49%
21mph
Saturday 1/18/20 @ 12:7 AM
✅
358kj
87rpm
41%
18mph
Sunday 4/19/20 @ 11:1 PM
341kj
94rpm
38%
18mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Tuesday 1/28/20 @ 12:28 PM
✅
489kj
86rpm
47%
20mph
Sunday 11/25/18 @ 5:42 PM
484kj
86rpm
42%
18mph
Saturday 5/11/19 @ 6:58 PM
✅
553kj
82rpm
45%
19mph
Workouts
347
kj
Thursday 7/22/21
344
kj
Friday 7/2/21
341
kj
Sunday 4/19/20