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Shake and Bake
betterthnarx
🐝 DFW
75 🔥
Beat accionutella
VS
accionutella
Norman, Ok
1
Beat betterthnarx
Workouts
Previous Workouts
Friday 11/20/20 @ 12:17 AM
✅
386
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/16/20 @ 10:52 PM
290
kj
76
rpm
41
%
16
mph
Monday 11/2/20 @ 11:43 PM
✅
265
kj
88
rpm
42
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:58 AM
204
kj
82
rpm
39
%
17
mph
Thursday 9/24/20 @ 12:19 AM
✅
249
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:28 PM
203
kj
83
rpm
38
%
17
mph
Monday 10/7/19 @ 1:43 PM
✅
583
kj
84
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 10:22 AM
353
kj
78
rpm
37
%
16
mph
Saturday 4/27/19 @ 4:23 PM
✅
391
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:59 AM
256
kj
82
rpm
36
%
15
mph
Wednesday 12/11/19 @ 11:43 PM
✅
240
kj
82
rpm
43
%
18
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/7/19 @ 7:38 PM
116
kj
76
rpm
33
%
13
mph
Previous Workouts
betterthnarx
🐝 DFW
75 🔥
Beat accionutella
VS
accionutella
Norman, Ok
1
Beat betterthnarx
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Friday 11/20/20
290
kj
Monday 11/16/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 11/2/20
204
kj
Saturday 10/31/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
249
kj
Thursday 9/24/20
203
kj
Sunday 9/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Monday 10/7/19
353
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Saturday 4/27/19
256
kj
Tuesday 4/7/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Wednesday 12/11/19
116
kj
Saturday 12/7/19
Previous Workouts