Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:36 PM
✅
365kj
76rpm
45%
18mph
Sunday 1/7/24 @ 6:2 PM
361kj
71rpm
47%
18mph
Saturday 12/10/22 @ 11:44 PM
✅
233kj
81rpm
43%
18mph
Friday 12/9/22 @ 10:39 PM
135kj
78rpm
35%
14mph
Friday 11/11/22 @ 3:43 PM
✅
228kj
77rpm
44%
18mph
Monday 7/18/22 @ 1:27 PM
200kj
72rpm
44%
17mph
Sunday 11/28/21 @ 11:29 PM
146kj
80rpm
42%
18mph
Sunday 12/20/20 @ 10:40 PM
✅
150kj
78rpm
44%
18mph
Saturday 9/12/20 @ 12:34 AM
✅
261kj
82rpm
45%
19mph
Monday 8/30/21 @ 11:19 AM
230kj
77rpm
44%
18mph
Thursday 6/4/20 @ 10:14 PM
✅
280kj
84rpm
45%
19mph
Monday 6/28/21 @ 11:23 AM
238kj
76rpm
46%
18mph
Sunday 5/17/20 @ 4:14 PM
✅
292kj
86rpm
45%
19mph
Saturday 5/22/21 @ 9:5 PM
262kj
81rpm
46%
19mph
Monday 10/26/20 @ 10:42 PM
✅
156kj
81rpm
43%
18mph
Wednesday 10/21/20 @ 4:29 PM
130kj
72rpm
43%
17mph
Thursday 12/19/19 @ 12:12 AM
255kj
79rpm
45%
19mph
Friday 12/13/19 @ 4:49 PM
✅
289kj
72rpm
51%
20mph
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Saturday 11/17/18 @ 12:18 PM
176kj
64rpm
46%
16mph
Workouts
200
kj
Monday 7/18/22
262
kj
Saturday 5/22/21
130
kj
Wednesday 10/21/20
176
kj
Saturday 11/17/18