Shake and Bake
Workouts
Thursday 4/1/21 @ 1:34 PM
106kj
82rpm
31%
13mph
Monday 4/5/21 @ 10:3 AM
✅
152kj
71rpm
38%
15mph
Friday 2/12/21 @ 11:54 PM
✅
167kj
69rpm
33%
13mph
Thursday 3/4/21 @ 11:46 AM
118kj
57rpm
33%
10mph
Friday 12/25/20 @ 11:36 PM
✅
191kj
144rpm
0%
0mph
Sunday 1/31/21 @ 3:37 PM
100kj
69rpm
40%
15mph
Saturday 12/19/20 @ 3:16 PM
✅
252kj
134rpm
0%
0mph
Monday 12/14/20 @ 4:29 PM
232kj
72rpm
46%
18mph
Wednesday 11/18/20 @ 12:26 PM
✅
309kj
160rpm
0%
0mph
Sunday 7/12/20 @ 3:53 PM
148kj
61rpm
43%
15mph
Friday 11/13/20 @ 12:57 AM
✅
314kj
152rpm
0%
0mph
Friday 11/13/20 @ 12:35 PM
160kj
70rpm
40%
15mph
Tuesday 8/11/20 @ 9:53 PM
197kj
144rpm
0%
0mph
Monday 9/28/20 @ 2:1 PM
✅
241kj
73rpm
39%
15mph
Tuesday 6/16/20 @ 8:23 PM
✅
306kj
156rpm
0%
0mph
Thursday 6/18/20 @ 10:35 AM
183kj
75rpm
41%
16mph
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 3:47 PM
✅
168kj
75rpm
40%
16mph
Thursday 3/26/20 @ 6:41 PM
172kj
0rpm
0%
0mph
Saturday 3/21/20 @ 2:32 PM
✅
238kj
68rpm
41%
15mph
Workouts
118
kj
Thursday 3/4/21
232
kj
Monday 12/14/20
160
kj
Friday 11/13/20