Shake and Bake
Workouts
Saturday 12/4/21 @ 3:39 PM
202kj
79rpm
42%
17mph
Monday 5/30/22 @ 7:46 PM
✅
202kj
82rpm
40%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Friday 6/4/21 @ 8:49 AM
655kj
80rpm
42%
18mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Wednesday 5/12/21 @ 9:12 AM
314kj
82rpm
40%
17mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Saturday 2/20/21 @ 7:53 PM
449kj
80rpm
42%
18mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Saturday 3/6/21 @ 1:11 PM
634kj
82rpm
40%
17mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Monday 1/18/21 @ 7:1 PM
314kj
84rpm
40%
17mph
Friday 1/1/21 @ 11:0 PM
✅
381kj
78rpm
45%
18mph
Monday 12/28/20 @ 5:45 PM
337kj
79rpm
43%
18mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Saturday 11/21/20 @ 3:19 PM
435kj
84rpm
40%
17mph
Monday 6/8/20 @ 1:52 PM
145kj
80rpm
41%
17mph
Friday 5/29/20 @ 6:26 PM
✅
153kj
82rpm
42%
18mph
Thursday 1/24/19 @ 3:52 PM
111kj
81rpm
37%
16mph
Monday 1/28/19 @ 11:40 AM
✅
198kj
0rpm
0%
0mph
Workouts
202
kj
Saturday 12/4/21
655
kj
Friday 6/4/21
314
kj
Wednesday 5/12/21
634
kj
Saturday 3/6/21
314
kj
Monday 1/18/21
435
kj
Saturday 11/21/20