Shake and Bake
Workouts
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Thursday 8/26/21 @ 12:35 PM
✅
539kj
80rpm
51%
21mph
Tuesday 5/25/21 @ 10:29 PM
330kj
85rpm
38%
17mph
Monday 5/24/21 @ 3:17 PM
✅
524kj
77rpm
51%
20mph
Wednesday 4/28/21 @ 10:32 PM
343kj
83rpm
42%
18mph
Saturday 4/10/21 @ 12:29 PM
✅
518kj
79rpm
51%
21mph
Sunday 1/10/21 @ 10:33 PM
509kj
84rpm
43%
19mph
Friday 9/4/20 @ 11:15 AM
✅
608kj
79rpm
47%
20mph
Friday 12/4/20 @ 11:18 PM
225kj
87rpm
38%
17mph
Friday 6/19/20 @ 12:7 PM
✅
268kj
76rpm
45%
18mph
Friday 11/20/20 @ 10:25 PM
214kj
85rpm
40%
17mph
Friday 11/20/20 @ 12:16 PM
✅
344kj
81rpm
49%
20mph
Friday 11/6/20 @ 11:35 PM
224kj
87rpm
40%
18mph
Sunday 8/9/20 @ 3:30 PM
✅
291kj
80rpm
46%
19mph
Sunday 9/13/20 @ 2:42 PM
322kj
90rpm
38%
17mph
Friday 6/5/20 @ 11:36 AM
✅
356kj
68rpm
46%
17mph
Saturday 9/5/20 @ 9:48 PM
218kj
85rpm
40%
17mph
Sunday 8/30/20 @ 2:39 PM
✅
320kj
83rpm
46%
20mph
Monday 7/13/20 @ 1:44 PM
220kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 12:38 PM
✅
251kj
71rpm
46%
18mph
Workouts
312
kj
Monday 11/9/20
343
kj
Wednesday 4/28/21
509
kj
Sunday 1/10/21
214
kj
Friday 11/20/20