Shake and Bake
Workouts
Tuesday 5/17/22 @ 4:8 PM
✅
158kj
82rpm
49%
20mph
Monday 7/10/23 @ 6:59 PM
122kj
73rpm
45%
18mph
Friday 7/2/21 @ 12:55 PM
✅
217kj
83rpm
48%
20mph
Monday 8/9/21 @ 11:18 PM
179kj
70rpm
49%
18mph
Monday 9/28/20 @ 1:33 PM
✅
489kj
91rpm
44%
20mph
Tuesday 9/29/20 @ 5:5 PM
378kj
83rpm
42%
18mph
Saturday 9/12/20 @ 2:53 PM
✅
611kj
94rpm
43%
20mph
Sunday 9/13/20 @ 2:23 PM
477kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 12:7 PM
✅
293kj
95rpm
42%
20mph
Saturday 9/12/20 @ 12:33 AM
226kj
80rpm
42%
18mph
Tuesday 8/4/20 @ 7:56 PM
✅
278kj
84rpm
45%
19mph
Friday 8/28/20 @ 5:2 PM
220kj
82rpm
41%
17mph
Thursday 8/6/20 @ 4:38 PM
307kj
86rpm
46%
20mph
Tuesday 8/4/20 @ 12:58 PM
✅
310kj
80rpm
48%
20mph
Saturday 4/18/20 @ 6:31 PM
✅
292kj
80rpm
47%
20mph
Friday 11/22/19 @ 12:34 AM
279kj
77rpm
47%
19mph
Tuesday 3/3/20 @ 6:10 PM
✅
252kj
77rpm
46%
18mph
Wednesday 3/25/20 @ 3:29 PM
218kj
59rpm
48%
15mph
Wednesday 1/22/20 @ 4:33 PM
249kj
85rpm
42%
18mph
Saturday 11/17/18 @ 2:34 PM
✅
315kj
82rpm
47%
20mph
Workouts
477
kj
Sunday 9/13/20
226
kj
Saturday 9/12/20
220
kj
Friday 8/28/20
307
kj
Thursday 8/6/20
279
kj
Friday 11/22/19
218
kj
Wednesday 3/25/20
249
kj
Wednesday 1/22/20