Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:16 AM
✅
204kj
94rpm
36%
17mph
Friday 9/29/23 @ 12:37 PM
125kj
80rpm
32%
14mph
Saturday 6/18/22 @ 12:3 PM
✅
465kj
86rpm
41%
18mph
Saturday 6/11/22 @ 1:26 PM
275kj
82rpm
34%
14mph
Monday 4/4/22 @ 10:14 AM
✅
331kj
90rpm
38%
18mph
Monday 10/11/21 @ 3:2 PM
187kj
83rpm
32%
14mph
Thursday 2/10/22 @ 12:46 PM
✅
320kj
89rpm
38%
17mph
Thursday 2/10/22 @ 1:55 PM
209kj
86rpm
33%
15mph
Tuesday 1/25/22 @ 12:5 PM
✅
366kj
92rpm
39%
18mph
Friday 1/28/22 @ 1:54 PM
197kj
79rpm
33%
14mph
Sunday 10/3/21 @ 9:44 PM
✅
190kj
94rpm
35%
17mph
Monday 10/4/21 @ 3:29 PM
122kj
84rpm
31%
14mph
Thursday 8/5/21 @ 11:48 AM
✅
433kj
90rpm
38%
17mph
Saturday 8/7/21 @ 1:23 PM
273kj
81rpm
34%
14mph
Saturday 6/5/21 @ 10:29 AM
✅
662kj
90rpm
39%
18mph
Saturday 6/5/21 @ 10:55 AM
382kj
82rpm
32%
14mph
Friday 3/5/21 @ 1:37 PM
✅
187kj
92rpm
35%
16mph
Thursday 5/6/21 @ 10:43 AM
117kj
81rpm
32%
13mph
Monday 2/15/21 @ 1:24 PM
✅
271kj
86rpm
37%
16mph
Saturday 10/17/20 @ 2:35 PM
186kj
74rpm
36%
14mph
Workouts
125
kj
Friday 9/29/23
275
kj
Saturday 6/11/22
187
kj
Monday 10/11/21
209
kj
Thursday 2/10/22
122
kj
Monday 10/4/21
273
kj
Saturday 8/7/21
382
kj
Saturday 6/5/21
117
kj
Thursday 5/6/21
186
kj
Saturday 10/17/20