Shake and Bake
Workouts
Saturday 4/30/22 @ 10:45 AM
681kj
88rpm
40%
18mph
Thursday 6/15/23 @ 1:14 AM
✅
777kj
81rpm
44%
19mph
Monday 6/20/22 @ 11:31 AM
357kj
87rpm
40%
18mph
Thursday 9/10/20 @ 12:20 AM
✅
408kj
83rpm
43%
18mph
Friday 3/25/22 @ 11:17 AM
✅
453kj
89rpm
39%
18mph
Thursday 3/17/22 @ 12:17 AM
442kj
78rpm
42%
17mph
Friday 10/22/21 @ 10:11 AM
399kj
90rpm
37%
17mph
Sunday 5/23/21 @ 5:26 PM
✅
514kj
82rpm
44%
19mph
Thursday 5/13/21 @ 10:42 AM
204kj
96rpm
36%
17mph
Saturday 7/11/20 @ 5:50 AM
✅
235kj
81rpm
43%
18mph
Saturday 3/27/21 @ 12:22 PM
427kj
87rpm
39%
17mph
Saturday 11/14/20 @ 6:38 PM
✅
618kj
81rpm
47%
20mph
Friday 2/26/21 @ 1:45 PM
76kj
80rpm
31%
13mph
Sunday 11/1/20 @ 7:16 PM
✅
90kj
87rpm
32%
14mph
Sunday 1/31/21 @ 8:14 PM
110kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 2:23 AM
✅
112kj
82rpm
37%
16mph
Saturday 11/14/20 @ 11:57 AM
178kj
87rpm
37%
16mph
Friday 11/13/20 @ 2:7 AM
✅
294kj
83rpm
46%
20mph
Monday 5/4/20 @ 1:26 PM
219kj
81rpm
41%
17mph
Wednesday 5/6/20 @ 7:52 PM
✅
266kj
82rpm
45%
19mph
Workouts
681
kj
Saturday 4/30/22
442
kj
Thursday 3/17/22
399
kj
Friday 10/22/21
204
kj
Thursday 5/13/21
427
kj
Saturday 3/27/21
178
kj
Saturday 11/14/20
219
kj
Monday 5/4/20