Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:58 PM
✅
174kj
78rpm
39%
16mph
Tuesday 4/20/21 @ 2:27 PM
158kj
80rpm
37%
15mph
Wednesday 4/14/21 @ 11:54 AM
171kj
70rpm
41%
16mph
Saturday 4/17/21 @ 4:17 PM
✅
174kj
73rpm
41%
16mph
Wednesday 11/4/20 @ 10:42 PM
159kj
76rpm
38%
15mph
Saturday 10/31/20 @ 11:57 AM
✅
173kj
82rpm
37%
16mph
Tuesday 5/1/18 @ 10:7 AM
242kj
78rpm
37%
15mph
Tuesday 4/2/19 @ 6:8 PM
✅
246kj
80rpm
35%
15mph
Sunday 8/26/18 @ 9:44 PM
311kj
81rpm
36%
15mph
Thursday 3/21/19 @ 3:18 PM
✅
327kj
81rpm
37%
15mph
Thursday 7/19/18 @ 10:11 PM
✅
259kj
85rpm
36%
16mph
Tuesday 2/19/19 @ 4:57 PM
242kj
85rpm
34%
15mph
Tuesday 7/24/18 @ 10:31 PM
✅
249kj
87rpm
34%
15mph
Tuesday 7/24/18 @ 11:50 AM
178kj
86rpm
30%
13mph
Workouts
159
kj
Wednesday 11/4/20
311
kj
Sunday 8/26/18