Shake and Bake
Workouts
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Tuesday 4/7/20 @ 8:43 PM
✅
273kj
83rpm
44%
19mph
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Sunday 11/21/21 @ 1:54 AM
✅
409kj
84rpm
39%
17mph
Sunday 9/13/20 @ 9:48 PM
155kj
85rpm
35%
15mph
Sunday 11/29/20 @ 11:52 PM
✅
221kj
89rpm
39%
18mph
Saturday 2/8/20 @ 2:58 PM
150kj
71rpm
38%
15mph
Thursday 2/6/20 @ 2:28 PM
✅
150kj
63rpm
42%
15mph
Saturday 10/19/19 @ 10:0 PM
161kj
82rpm
36%
15mph
Saturday 11/9/19 @ 5:7 PM
✅
169kj
81rpm
38%
16mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Monday 6/4/18 @ 2:42 PM
✅
142kj
88rpm
39%
17mph
Wednesday 7/11/18 @ 8:48 PM
253kj
78rpm
38%
16mph
Friday 7/13/18 @ 2:21 PM
✅
341kj
85rpm
40%
18mph
Tuesday 7/10/18 @ 12:45 AM
259kj
80rpm
37%
16mph
Tuesday 7/10/18 @ 1:9 PM
✅
333kj
86rpm
39%
17mph
Tuesday 5/22/18 @ 9:58 AM
240kj
78rpm
36%
15mph
Tuesday 5/22/18 @ 1:56 PM
✅
327kj
87rpm
38%
17mph
Thursday 5/3/18 @ 10:2 AM
231kj
76rpm
38%
15mph
Friday 5/4/18 @ 1:41 AM
✅
315kj
79rpm
42%
17mph
Workouts
313
kj
Monday 4/13/20
155
kj
Sunday 9/13/20
150
kj
Saturday 2/8/20