Shake and Bake
Workouts
Friday 5/21/21 @ 9:58 PM
✅
152kj
84rpm
35%
15mph
Wednesday 6/2/21 @ 12:35 PM
122kj
84rpm
32%
14mph
Saturday 6/29/19 @ 9:44 PM
✅
183kj
77rpm
41%
16mph
Tuesday 7/2/19 @ 12:29 PM
117kj
79rpm
34%
13mph
Friday 12/18/20 @ 7:48 PM
✅
162kj
78rpm
38%
15mph
Friday 12/18/20 @ 3:59 PM
135kj
76rpm
36%
14mph
Tuesday 9/15/20 @ 10:5 PM
✅
100kj
44rpm
36%
9mph
Friday 9/25/20 @ 12:54 PM
81kj
40rpm
35%
8mph
Saturday 7/13/19 @ 5:29 PM
✅
172kj
75rpm
40%
16mph
Sunday 7/14/19 @ 2:34 PM
100kj
62rpm
37%
12mph
Tuesday 1/29/19 @ 10:2 PM
✅
69kj
71rpm
45%
17mph
Wednesday 1/30/19 @ 11:2 AM
45kj
56rpm
46%
14mph
Friday 11/16/18 @ 6:28 PM
✅
197kj
76rpm
42%
17mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
Sunday 8/26/18 @ 9:44 PM
✅
311kj
81rpm
36%
15mph
Sunday 8/26/18 @ 10:2 PM
275kj
77rpm
36%
14mph
Thursday 7/26/18 @ 10:19 AM
✅
253kj
82rpm
36%
16mph
Tuesday 5/29/18 @ 11:32 PM
217kj
86rpm
33%
15mph
Thursday 4/12/18 @ 10:0 AM
228kj
70rpm
40%
15mph
Thursday 4/12/18 @ 9:18 PM
✅
233kj
65rpm
44%
15mph
Workouts
122
kj
Wednesday 6/2/21
135
kj
Friday 12/18/20
81
kj
Friday 9/25/20
100
kj
Sunday 7/14/19
152
kj
Thursday 11/22/18
275
kj
Sunday 8/26/18